Training & Experience
1) What ages do you coach?
We coach players from U14 to U18, grouped by age (U14, U15, U16, U18) to keep sessions organised and appropriate.
No. Players don’t need to be elite — they need to be coachable, motivated, and willing to train with purpose.
A trial is assessment-based. We observe fundamentals, decision-making, effort, and coachability, then recommend the best group and programme.
Mainly by age and level. The goal is safe, structured sessions where players get the right challenge and lots of reps.
Consistent weekly development: footwork, shooting mechanics, finishing, ball-handling, plus reads, spacing, and decisions under pressure.
A weekend format with a pro-style feel, designed for busy schedules or extra reps, usually with smaller groups and more coaching attention.
Yes. Weekly Drills builds the base and Weekend Groups adds extra reps and coaching attention—one of the best ways to progress faster.
An off-season development block with structured training, skill work, and competitive play to build confidence and sharpen fundamentals.
A clear flow: warm-up → skill blocks → decision-making constraints → competitive reps, so training has purpose and doesn’t become chaos.
Team training often prepares for the next game. Hoop Force focuses on player development: skills, decisions, and habits that transfer anywhere.
Yes. We coach skills inside game-like situations so players execute better under pressure, fatigue, and contact.
We coach choices: when to shoot, pass, drive, or reset—based on defenders, spacing, and time/score situations.
If they’re coachable and willing to learn, yes. We place them appropriately after the trial and build confidence step by step.
Yes. Higher-level players benefit from sharper detail work, higher standards, and decision-making under real pressure.
Yes. Defensive habits are part of development: stance, positioning, effort, discipline, and competing without losing control.
Yes. Shooting mechanics, footwork, balance, and consistency are core—then applied in pressured reps and competitive play.
Groups, Standards, and Culture
17) Why do you group by age (U14–U18)?
It keeps training safer and more effective, with appropriate physical matchups and learning pace.
Sometimes, yes. If a player shows consistency, maturity, and readiness, we can adjust placement when suitable.
Effort, focus, respect, coachability, and good behaviour. Standards protect the environment for everyone.
It’s high-standard, not toxic. We coach seriously with clear expectations, but keep the culture positive and supportive.
That’s common. Confidence grows through structure, clear coaching cues, and achievable challenges.
We support them with positive standards and repetition. Players build confidence by improving fundamentals and making better decisions.
We adjust coaching, cues, and expectations to help them settle. If needed, we’ll recommend a group that better fits their stage.
If they consistently outgrow the level, we can explore a better fit based on readiness, maturity, and session dynamics.
Trial, Joining, and Commitment
25) Do we have to commit after a trial?
No. The trial is to experience the environment and confirm it’s the right fit.
That’s normal. After the trial/assessment, we recommend the best option based on age, goals, and schedule.
Once availability is confirmed and placement is clear, you can join the most suitable group/programme.
Yes, if there’s space. A trial helps us place the player appropriately.
Often yes, depending on space and schedule. We’ll guide you to what supports progress best.
Yes. We keep sessions organised, so availability depends on the group.
We’ll recommend the closest alternative or place you on a waitlist if available.
Schedule & Attendance
32) How often should my child train per week?
Consistency matters most. We recommend a schedule after the trial based on goals and availability.
Some players progress well with steady weekly training, others add weekends or 1-to-1 for faster improvement
It happens. The key is staying consistent overall. We can advise the best way to keep momentum.
The structure stays consistent, but the focus progresses. We build skills layer by layer rather than doing random drills.
Yes. Weekly training builds the base, weekends sharpen execution and add extra reps.
Yes. Weekend options and flexible planning help players stay consistent during busy periods.
Development doesn’t need to stop. Summer Camp and Next Steps options support year-round improvement.
Safety, Supervision, and Parents
39) Is it safe and supervised?
Yes. Sessions are organised with clear routines, standards, and supervision.
Clear session structure, consistent rules, and coaching control keep the environment focused and safe.
The coaching staff runs sessions with clear routines and expectations so players stay on-task and sessions run properly.
Safety comes first. We stop participation if needed and communicate with parents about next steps.
This depends on the facility and setup. The priority is a focused environment and safe session flow.
We keep communication parent-friendly: what we train, why it matters, and what progress should look like.
We follow a pathway: assessment → foundations → decision-making → performance habits, so progress is clear over time.
Better habits, clearer technique cues, and improved confidence—especially when attendance is consistent.
Practical Questions
47) What should players bring?
Indoor basketball shoes, water, and comfortable training gear. A ball is helpful if you have one.
Yes. The trial/assessment helps us place the player properly and build fundamentals step by step.
Yes. We recommend the best programme and training frequency for the player’s age, goals, and availability.
That’s fine. We’ll recommend a schedule that supports development without overloading the player.
We set expectations early. Respect and focus are non-negotiable to keep sessions safe and productive.
Use the whatsapp group, contact form or email. We aim to keep communication clear and fast.
Both. Positive energy and enjoyment, with real structure and standards.
Individual Training & Strength/Conditioning
54) Do you offer 1-to-1 training?
Yes. Individual Training is basketball-focused and tailored to the player’s needs.
Players who want faster improvement, targeted work (shooting/finishing/handles), or extra confidence through personalised coaching.
More reps per minute, more feedback, and a plan tailored to the player’s priorities.
Yes. Basketball-specific performance training focused on movement quality, strength, speed/agility, and mobility.
Yes—when progression is age-appropriate and technique comes first.
No. The goal is performance: stronger movement, stability, and athletic confidence.

Yes. They’re designed to complement Weekly Drills/Weekend Groups and support faster development.

Events, Competition, and Travel
61) Are 3v3 tournaments only for Hoop Force players?
Not always. Many events are community-friendly and may allow open entry.
More touches and more decisions. Players learn spacing and reads quickly in a fast format.
Trips are selection-based and focused on standards, maturity, commitment, and representing Hoop Force properly.
Costs vary by destination and inclusions, so pricing is shared on request.
Yes. Trips are an opportunity, not a requirement.
Selection is based on readiness: standards, maturity, commitment, and ability to represent the academy well.
Pricing & Admin
67) Are fees the same for every programme?
No. Fees depend on the programme (Weekly, Weekend, Summer). We keep pricing simple and transparent.
Payment details are shared during signup so families know the schedule, what’s included, and next steps.

This depends on your Terms & Conditions. We recommend checking the policy page for the most accurate details.

Yes. These are available on the website for transparency and parent confidence.